Mondays
7-9 PM, 781 E. Grand Blvd.
Joleka's Day Care.
Wednesdays:
6:30-8 PM, Hamtramck Community Center,
11359 Charest at Caniff.
Thursdays:
7-8:30pm Touch of Class
Banquet Hall $3
Visger Rd., River Rouge, MI
Welcome to your Healthy Hustle class! Healthy Hustle dancing is the new, fun cardio! So if you're ready to add something different to your workout, this is it! The Healthy Hustle is an excellent cardio workout and once you learn the steps you can join the dancing at parties and nightclubs! So put on your sneakers and join the Health Hustle crew and me for some fun!
We have two rules: 1. Have Fun 2. Keep Movin' and if you're sweating, you know you're doing the Healthy Hustle!
Remember to relax, have fun and keep movin'. Your Healthy Hustle Class is just that-a class! We're all still learning. We're not professionals or perfectionists so if we make a mistake it's alright for us and it's alright for you too!
We're people just like you who want to get fit and have fun doing it! So don't be too hard on yourselves as you get started!
| New Healthy Hustle DVD is now available! Special website offer--Two for $25 plus shipping and handling! | |
Here are the Healthy Hustle Vol. 2 dances:
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Healthy Hustle Vol 1 Dances:
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| "Obama" and MJ Badd" choreographed by Crystal Smith, Detroit, MI | |
